Feel closer. Understand one another better. Grow stronger together.

A two-day Hold Me Tight® couples workshop designed to help you deepen your connection, better understand one another, and practice new ways of reaching for each other when it matters most.

Two full days • Two clinicians • Maximum 12 couples • Pre-workshop screening

Even strong couples can get caught in patterns that leave both partners feeling unheard, misunderstood, or disconnected. During this workshop, you will learn to recognize what happens between you in those moments—and work directly with your partner to create greater understanding, connection, and emotional safety.

More than a communication workshop

Throughout the two days, you and your partner will move between brief teaching, video examples, guided conversations, and hands-on relationship exercises.

You will use relationship mats and other experiential exercises to slow down the patterns that develop between you and practice responding to one another differently.

The workshop is intentionally limited to 12 couples and led by two clinicians, allowing facilitators to provide support while couples work through the exercises.

What you can expect

• Two full days focused on your relationship
• Guided conversations directly with your partner
• Experiential relationship mat exercises
• Practical ways to recognize and change recurring patterns
• Help understanding the emotions and needs underneath conflict
• Two clinicians available to support couples during exercises
• A maximum of 12 couples
• Pre-workshop screening to help determine whether the workshop is a good fit

You decide what you share

Some exercises take place in the shared workshop room while other couples are working at the same time.

You are never required to share the details of your relationship with the group.

Other couples may be nearby during the experiential exercises, so you decide what details you disclose. Before the workshop, each couple participates in a screening conversation where you can identify what you are comfortable discussing during the weekend and what you would prefer to keep private.

Couples can also use personal shorthand—such as “the vacation issue” or “what happened Tuesday”—so you can work on what happens between you without explaining sensitive details to anyone else.

Interested in the next workshop?

Dates and location are currently being planned.

Expected tuition is approximately $795–$995 per couple.

Join the Priority Access List below to be among the first couples notified when the next workshop is announced. Priority-list couples will receive the opportunity to request screening before registration is opened more broadly.

Get Priority Access

Join the priority list for the next workshop. Dates and location are being developed, and priority-list couples will receive first access when registration opens.